- How our body uses carbohydrates?
- Minerals
- Water
- Deficiency of water in the body
DEFICIENCY OF VITAMINS
Vitamin A
• Sources: Green leafy vegetables, fruits, butter, egg yolk, carrots, and fish
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DEFICIENCY OF MINERALS
Calcium
• Sources: Milk and green leafy vegetables
Read More...DEFICIENCY OF WATER IN THE BODY
• Water is also essential for the proper functioning of our body.
• Excess loss of water from the body causes dehydration.
• Dehydration causes loss of salts and leads to weakness in the body.
• Oral Rehydrating Solution (ORS) can be given to the patient to recover from dehydration.
• It is available free of cost at primary health centers.
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