Components of food Worksheet-2
Fill in the blanks:
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__________is/are needed for the growth and repair of our body.
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Eating too much of fat rich foods can lead to a condition called _______.
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________ is/are needed in small amounts for insulation from cold, cushioning, and nerves.
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The substances required by our body for proper growth and functioning are known as _______.
Multiple Choice Questions:
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Groundnut will give positive test for:
(A) Starch (B) Protein (C) Fat (D) All of these
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Peppers, tomatoes, broccoli, spinach, are rich source of:
(A) Vitamin K (B) Vitamin C (C) Vitamin D (D) Vitamin A
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Carbohydrates, fats, proteins contained in food comprise:
(A) Macronutrients
(B) Micronutrients
(C) Balanced diet
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Fat soluble vitamins are:
(A) Vitamins A ,D ,E ,K (B) Vitamins A, B ,D
(B) Vitamins A ,C ,E (D) Vitamins A and B
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Which of the following is used to test the presence of fats in the foodstuffs?
(A) Iodine solution
(B) Benedict’s solution
(C) Filter paper
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Nita took 1ml of rice water in a test tube and added 5 ml water to it. She then heated the solution and cooled it. After cooling, she added 2-3 drops of iodine solution to it, which gave change in colour as shown in the figure. This observation indicates the presence of ____ in the rice water.
(A) Starch (B) Fats (C) Proteins
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The science of foods that deals with the dynamic process of consumption and digestion of food and absorption and utilization of nutrients by our body is known as:
(A) Nutrition (B) Nutrients (C) Any of these
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______ is a source of simple carbohydrates.
(A) Wheat (B) Honey (C) Rice
Multiple Choice Questions: (with more than one option)
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Fats are further classified as:
(A) Simple (B) Complex (C) Saturated
(D) Unsaturated (E) Single-chain
True of false:
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A good way to snack healthy is to pack snacks from home.
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Rice has less carbohydrate than other nutrients.
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Subcutaneous fats serve as insulators thus protecting from cold weather and pressure.
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Scurvy is caused due to the deficiency of vitamin B-1.
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Sodium and calcium are required for maintenance of normal water balance in the body.
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Different components of food fulfill basic needs of our body.
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Unsaturated fats are normally liquid at room temperature.
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Vitamins are required for the proper and normal functioning of the body.
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Proteins/ Protein
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Obesity
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Fats/ fat
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nutrient/ nutrients
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(C)
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(C)
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(A)
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(A)
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(C)
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(A)
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(A)
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(B)
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(C,D)
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True
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False
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True
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False
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False
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True
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True
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True