Food for Health Worksheet-1

Food for Health Worksheet-1


Multiple choice questions:

  1. Which of the following food item if consumed more can make us sick?

A.  Milk

B.  Fruits

C.  Burger and cold drink


  1. Its 9:15 p.m. We prefer to have ____ at this time.

A. Supper            B. Evening snacks         C. Breakfast


  1. Which of the following is a healthy habit?

A. Eating in clean plates

B. Drinking less water

C. Eating junk food


  1. True or false:

a.       Rice is an energy-giving food.

b.      We get food only from plants.

c.       We should wash our mouth after eating.

d.      Eating stale food helps us to stay healthy.

e.       We should eat same kind of food everyday.

f.       We should eat in clean plates.

g.       Vegetables are energy-giving foods.


  1. Match the column:


Fill in the blanks:

  1. Food which gives us energy to work and play is called ____ giving food.   
  2. Food that helps us to grow and make our bones and muscles strong is called ___ building food.


Answer Key:

  1. C
  2. A
  3. A
  4. a. True

b. False

c. True

d. False

e. False

f. True

g. False

  1. 1-d
  2. 2-c
  3. 3-a
  4. 4-b
  5. energy
  6. body