Food for Health Worksheet-2

Food for Health Worksheet-2


Multiple choice questions:

  1. What should we eat to stay healthy?

A. Uncooked food

B. Junk food

C. Balanced diet


  1. Its 4:05 p.m. We prefer to have ____ at this time.

A. Lunch              B. Breakfast         C. Evening snacks


  1. Which of the following is a healthy habit?

A. Eating fresh food    

B. Eating stale food     

C. Eating uncovered food


  1. True or false:

a.       Food that helps us to grow and make our bones and muscles strong is called body-building food.

b.      We get food only from animals.

c.       Eating meals at regular intervals help us to stay healthy.

d.      Bread is a body-building food.

e.       We should wash our hands before and after eating.

f.       Rice is a protective food.

g.       We should not eat uncovered food as it might have germs that can make us sick.


  1. Match the column.


Fill in the blanks:

  1. Food that protects us from falling ill is called ______ food.
  2. Cooked food items that have been kept for many days are called ____ food.


Answer Key:

  1. C
  2. C
  3. A
  4. a. True

b. False

c. True

d. False

e. True

f. False

g. True

  1. a. 1-d

b. 2-a

c. 3-b

d. 4-c

  1. protective/ protectives
  1. stale