Food-Our Basic Need Worksheet-7
True or False
All living beings need food.
Food gives us energy for various activities that go on inside our body.
Energy is not needed for all the activities we do.
Energy is needed for all the activities we do.
The substances that are needed by our body for proper health and growth are called nutrients.
Nutrients help us to repair our body.
Food like fruits give us a lot of energy as they contain carbohydrates.
Food like vegetables give us a lot of energy as they contain carbohydrates.
Food-Our Basic Need Worksheet-8
True or False
Food like eggs are rich in proteins.
Food rich in proteins is called energy-giving food.
Food like pulses are rich in proteins.
Food rich in carbohydrates is called body building food.
Food like nuts give us more energy than carbohydrates.
Food like butter gives us more energy than carbohydrates.
Food like cheese and fish are rich in proteins.
Food rich in vitamins and minerals is called protective food.
Food-Our Basic Need Worksheet-9
True or False
Young children need more protein-rich food than grown ups.
Food like oil gives us more energy than carbohydrates.
Fresh fruits and vegetables are rich in vitamins and minerals.
Milk is rich in vitamins and minerals.
Sodium is a mineral.
Potassium is a mineral.
Iron is a mineral.
Iodine is a mineral.
Sulphur is a mineral.