Components of Food

Components of food Worksheet-1

Fill in the blanks:

1. Foods containing fats and carbohydrates are also called _________.
2. _________are also known as roughage.
3. _________ is/are the main source of energy for the body.        
4. _________ is essential for the growth and development of our body.        

Multiple Choice Questions:

Components of food Worksheet-2

Fill in the blanks:

1. __________is/are needed for the growth and repair of our body.     
2. Eating too much of fat rich foods can lead to a condition called _______.
3. ________ is/are needed in small amounts for insulation from cold, cushioning, and nerves.        
4. The substances required by our body for proper growth and functioning are known as _______.

Multiple Choice Questions:

Components of food Worksheet-3

Fill in the blanks:

1. Our body also prepares __________ in the presence of Sunlight.      
2. Diseases that occur due to lack of nutrients over a long period are called ___________.     
3. Rickets in children is caused due to the deficiency of __________.    
4. Sugar is also known as ____ carbohydrate.

Multiple Choice Questions:

5. Ghee, butter, cream are:

(A) Energy giving food                   (B) Body building food