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Nutrition in humans


NUTRITION IN HUMANS


  • Nutrition in humans is a complex process.
  • The food passes through a number of organs in the body that together forms the alimentary canal or the digestive system.
  • The digestive system is a group of organs responsible for the conversion of food into nutrients and energy needed by the body.
  • With the help of secretions of various glands like salivary glands, liver, gall bladder, pancreas, etc., the food is broken down into simpler substances.
  • The process of nutrition in humans involves five stages:

 

Ingestion:

  • Ingestion is the process of consuming something and taking it into the body.
  • In human beings, ingestion most commonly occurs through the mouth.

 

Teeth:

  • Teeth help us chew our food, making it easier to digest.
  • An adult human being has 32 teeth, 16 in each jaw.
  • Each tooth is covered with a hard substance called enamel.

  • Our teeth are embedded in gums.
  • Healthy gums are must for healthy teeth.
  • Teeth need to be kept clean to prevent their decay.
  • Our mouth has four different kinds of teeth.

 

Types of Teeth:

  • Our teeth look different from one another because they are designed to do different things.
  • Humans have two sets of teeth, primary (or baby) teeth and then permanent teeth, which develop in stages.
  • There are four different types of teeth. They are:

 

Incisors:

  • They are the teeth in the very front side of the mouth.
  • They're the sharpest teeth, built to cut food and shaped to shovel the food inward.
  • They are also called biting teeth.

 

Canines:

  • These teeth are in the corners of our mouth.
  • They're meant for grasping and tearing food.
  • They have very long roots.

  • They are also called tearing teeth. They have very sharp edges.

 

Premolars:

  • Premolars are located just behind our canine teeth.
  • Premolars have a more flat chewing surface because they're meant for crushing food.

  • They have broader grinding surfaces and therefore help in chewing and grinding of food.

 

Molars:

  • Molars are the last teeth towards the back of our mouth.

  • Molars are much bigger than the premolars and have bigger, flatter chewing surfaces because their function is to chew and grind the food into smaller pieces.

 

Table: Types of Teeth with Their Number and Function