Health and hygiene Notes

HYGIENE

•      Hygiene may be defined as the conditions and practices that help to maintain health and prevent the spread of diseases.

•      It is a specific set of practice associated with the preservation of health.

•      Some regular hygienic practices are considered as good habits.

•      So, maintaining good habits create a good hygiene.

•      Good hygiene helps in preventing diseases.

There are some steps which should be followed for maintaining hygienic conditions of our body.

•      We should bath daily.